Silver Sneakers

ACTIVE OLDER ADULTS LUNCHEON

Make new friends with other active older adults, who share similar life experiences.  Join us for lunch

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SILVER SNEAKERS – Muscular Strength & Range of Movement

Have fun and move to the music through a variety of exercises designed to increase

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NEW CLASS FOR AOA

SPIN FUSION A great cardiovascular workout, this indoor cycle class is designed for beginners and

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