Flag Football

Join one of the fastest growing sports in America.  The YMCA offers a relaxed, fun program to learn the game of flag football for children grades K-8.  The fall season is six weeks long and goes from September 20th to October 25th on Saturday mornings. This program provides young boys and girls a fun and … Continue reading

Basketball Strength & Conditioning

For grades 5-8, co-ed.   This 8 week class will introduce your child to cardio, strength and flexibility conditioning to the basic fundamentals of basketball, while also working on speed and agility training.  Skills such as dribbling, passing, and shooting will be incorporated into each practice session.   For more information please contact Sue C at … Continue reading

Bingo Bash

Join us for a fun filled family event at the YMCA’s “Back to School Bingo Bash” on Friday, September 26 from 6:00-8:00 pm.  Enjoy and evening of family BINGO, prizes, crafts and yummy snacks from 6:00-7:00 pm. – followed by family swim time from 7:00-8:00 pm.  The family that swims together has fun together!  Parents … Continue reading

Back To School Nutrition

Back to School Nutrition When planning to shop for clothes and school supplies this school year, add healthy food to your list. Make nutrition a priority this year! Providing healthy foods and staying hydrated can be a challenge for a busy family. With a little bit of planning, you can easily ensure that your children … Continue reading

Driving toward Recovery

Save the date.   1st Annual Golf Tournament at Heritage Country Club.  September 20, 2014.  Help Cancer Survivors begin the journey toward recovery. 2014 Golf Tournament